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Nettet10. nov. 2024 · Cholesterol-improving supplement. What it might do. Side effects and drug interactions. Berberine. May reduce low-density lipoprotein (LDL, or "bad") cholesterol and triglycerides. May cause diarrhea, constipation, gas, nausea or vomiting; may cause harm to babies during pregnancy and breastfeeding. Fish oil. Nettet24. jun. 2024 · Here is more on what sunflower lecithin can do for you. 1. It can lower cholesterol. One of the greatest benefits of lecithins is their ability to break down fat and lower cholesterol. Studies show that taking a lecithin supplement can lower LDL cholesterol by 56 percent and total cholesterol by 42 percent. romantics movies in english
Effect of soy lecithin on total cholesterol content, fatty acid ...
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