WebTotal Carbohydrates 64g 23% Dietary Fiber 2.7g 10% Sugars 2.3g Protein 11g Vitamin D 0mcg 0% Calcium 20mg 2% Iron 2.8mg 16% Potassium 189.7mg 4% Caffeine 0mg The % … WebOrzo, whole wheat, cooked in unsalted water (1 cup) contains 42.1g total carbs, 36.6g net carbs, 2.4g fat, 8.4g protein, and 209 calories. Net Carbs 36.6 g Fiber 5.5 g Total Carbs 42.1 g Protein 8.4 g Fats 2.4 g 209 Nutritional Facts Serving Size: 1 cup Serving Weight: 140g Nutrient Value Calories 208.6 kCal Total Carbs 42.1 g Net Carbs 36.6 g
Vegetable Orzo Soup Calories, Carbs & Nutrition Facts
WebNutrition Facts. For a Serving Size of 145 g ( 145 g) How many calories are in Orzo, Cooked? Amount of calories in Orzo, Cooked: Calories 210. Calories from Fat 9 ( 4.3 %) % Daily Value *. Web180 Calories 17g Carbs (15g net carbs) 4.5g Fat 18g Protein No price info Try our free Diet Generator I want to eat calories in meals. I like to eat Generate Not the food you're looking for? Try these: Lemon Chicken and Orzo Soup Cup of Soup - Panera Bread lemon chicken orzo soup Lemony Chicken & Orzo Soup Lemon Chicken Orzo Soup how to enter a screentip in word
Lemon Chicken and Orzo Soup Nutrition Facts - Eat This Much
Web242 calories of Orzo Pasta, (0.38 cup) 47 calories of Walnuts, (0.06 cup, chopped) 38 calories of Athenos Reduced Fat Feta Cheese, (0.75 oz) 30 calories of Olive Oil, (0.25 tbsp) 15 calories of Artichokes, fresh, (0.25 artichoke, medium) 7 calories of Spinach, frozen, (0.13 cup) 5 calories of Summer Squash, (0.25 small) WebCalories per serving of Orzo Pasta Salad 118 calories of Orzo Pasta, (56.25 grams) 11 calories of Kraft Zesty Italian Salad Dressing, (0.38 tbsp) 9 calories of Pacific Natural Foods Organic Low Sodium Vegetable Broth, 1 cup, (0.63 serving) 7 calories of Yellow Peppers (bell peppers), (0.13 pepper, large (3-3/4" long, 3" dia)) WebJul 16, 2024 · 200. Fat. 1g. Carbs. 42g. Protein. 7g. There are 200 calories in 2 oz (56 g) of Barilla Orzo. Calorie breakdown: 4% fat, 82% carbs, 14% protein. led shoes upper vamp quotes